Our services

Kinesiology

Kinesiology uses physical activity to improve your fitness, health and independence. Your program is adapted to your starting point and your goals.

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Kinesiology

What is it?

A kinesiologist is a physical activity specialist. They assess your condition (strength, endurance, mobility, balance) and build with you a safe, realistic exercise program.

Kinesiology is often the natural next step after physiotherapy: once pain is better controlled, it helps you regain confidence, build capacity and keep your gains over the long term.

Kinesiology

Types

Reconditioning

Rebuild strength and endurance after an injury, surgery or a long break.

Exercise and chronic conditions

Adapted exercise for people living with osteoarthritis, type 2 diabetes or high blood pressure, for example.

Fall prevention

Balance, leg strength and confidence to stay active and independent as you age.

What we treat

Deconditioning after an injury or surgery
Persistent low back pain
Osteoarthritis
Type 2 diabetes and high blood pressure (adapted exercise)
Loss of balance and risk of falls
Gradual return to work or sports

Who is it for?

People finishing their rehabilitation
People who want to get back to physical activity safely
People living with a chronic condition
Older adults who want to stay independent

Kinesiology

Benefits

Fitness

Improve strength, endurance and mobility.

Adapted program

Exercises for your level and goals.

Motivation

Follow-up to stay active over the long term.

Continuity

The next step after rehabilitation.

Why choose Physioversal?

Multidisciplinary team

Rehabilitation, mental health and medicine working together for you.

Fast appointments

Consultation possible within 24 hours, 6 days a week.

Multilingual team

We take the time to explain, in a language you understand.

4 clinics in Montréal

Parc-Extension, Montréal-Nord, Côte-Vertu and Lachine.

How does your care work?

Assessment

We listen to your story, assess your condition and answer your questions.

Personalized plan

Together, we set clear goals and a treatment plan adapted to you.

Treatment and exercises

Sessions at the clinic and exercises at home to keep progressing between visits.

Who can receive this service?

We help you with the paperwork and with opening your file from the start. Choose your client type to learn more.

Client types we accept:

Frequently asked questions

Do I need a doctor's prescription?

Private clients: you do not need a prescription.
SAAQ and CNESST clients: you need a prescription. If you don't have one yet, contact us and we will do our best to help you.

Does insurance cover my treatment?

Private clients: we give you an invoice that you can submit to your insurance company for reimbursement. Please check your coverage with your insurer.
SAAQ and CNESST clients: you have nothing to pay at the clinic; we take care of it directly with your file.

How long is a session?

Physiotherapy and occupational therapy: initial evaluation of 50 minutes, then follow-ups of 30 or 60 minutes, based on the treatment plan your therapist creates for you.
Massage therapy: 60-minute session.